Reconnecting with nature was a huge part of my healing journey. Spending time hiking outdoors helped me be mindful of the present moment, allowed me to get some movement in, and left me feeling grounded and energized. Being in nature is my way of connecting with...
“I just feel so tired all of the time. What can I take to give me more energy?” A few months ago, I caught up with one of my family friends. Let’s call her Mona. We had not spoken in awhile, and since the last time we connected, Mona had been diagnosed with Lyme...
The importance of your breath Dr. Christine Arseneau, Pharm.D., FMCHC - founder of Lyme Support - was featured on Master the Pause's podcast on how she overcame Lyme disease and multiple co-infections and how breath played a role. Breathing and being in the present...
Chaga “Chaga puts the ‘fun’ in functional mushroom.” During my first week working as a pharmacist on an integrative interprofessional team at an HIV clinic, the chaga mushroom was brought to my attention by a spunky herbalist. After I let out a restrained chuckle, I...
Lyme Support’s founder, Dr. Christine Arseneau, Pharm.D. has been a practicing pharmacist since 2008. She has a passion in addressing the root causes of disease for optimum health and wellness and is also a functional medicine health coach. Toxins in our environment...
In this video blog, Dr. Christine Arseneau, Pharm.D, - cannabis pharmacist and functional medicine health coach - discusses some of the intricacies of dosing CBD products and what to look for when picking a product. Knowing your dose, CBD to THC ratio, and which...
Adaptogens On to part two of this adaptogens series in which we will discuss the medicinal mushroom, lion’s mane. As an Integrative Health Pharmacist, I am passionate about viewing health from a holistic perspective with a multifaceted and multilayered approach....
A new collaborative study conducted by researchers from Johns Hopkins Bloomberg School of Public Health and the California Center for Functional Medicine and FOCUS Health Group, Naturopathic reveals promising results in the battle against Lyme disease. This study...
“What about mushrooms?” One of my patients asked. Every week, I look forward to seeing my patients at a non-profit HIV clinic where I am the pharmacist on the team. As an integrative health practitioner, I have the opportunity to provide comprehensive medication...
Cannabis - Methods of Ingestion In this video blog, we share a clip from a CBD Seminar Dr. Christine Arseneau, Pharm.D., cannabis pharmacist and functional medicine health coach, presented to a group of patients at Motus Rehab Clinic. Motus is a physical medicine...