The importance of your breath
Dr. Christine Arseneau, Pharm.D., FMCHC – founder of Lyme Support – was featured on Master the Pause’s podcast on how she overcame Lyme disease and multiple co-infections and how breath played a role.
Breathing and being in the present moment was all she could do when she didn’t know what to do next. When all you concentrate on is the moment you are in, the world feels gentler. A lot of the time, it is our thoughts and judgements about our situation that cause the suffering.
People tell you it’s in your head. Lyme disease is frustrating and overwhelming. But we can remember to breathe. Your breath is a tool you have with you all the time.
Christine’s philosophy is – In order to fully heal from Lyme, you have to FULLY HEAL. Period.
Enjoy the episode!
This article was written by Lyme Support. We know living with Lyme disease is complicated and there is never one simple answer. 1-on-1 guidance and practical, cutting edge solutions make the healing journey so much easier. If you are ready to make health, happiness, and hope your new normal, reach out to us! We offer personalized health coaching using a functional medicine approach.
Lyme Support can also refer you to hospitals in Germany and Mexico offering advanced holistic Lyme protocols. For anyone struggling with tick borne illnesses, a hospital that treats the body as a whole can elevate you to a new level of normal. If you’d like more information about these specialized hospitals, we can help schedule you in and provide education on treatments.
You can reach us via email at firstname.lastname@example.org or book a breakthrough call here – https://calendly.com/christinelymesupport/breakthrough if you are ready to get clear on the next steps on your path to healing.
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